March 2011
13 posts
7 tags
DAY THIRTY-FIVE: MARCH 7TH, 2011
Breakfast: 8:45am
1/2 cup Real Egg - 60c
0.5 oz mushrooms - 3c
1/2 cup plain Greek yogurt - 70c
1 tbsp Nutella - 100c
3 oz blueberries - 48c
TOTAL: 281c
Lunch #1: 11:30am
1 (4 oz) salmon burger - 170c
1.5 oz broccoli - 14c
1.5 oz mushrooms - 9c
1.5 oz zucchini - 7c
1/3 cup light chocolate soy milk - 30c
TOTAL: 230c
Lunch #2: 1:20pm
5.7 oz lasagna - 175c
1 cup light chocolate soy...
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DAY THIRTY-FOUR: MARCH 6TH, 2011
Brunch: 11:00am
1/2 (1.6 oz) Panera plain bagel - 124c
0.3 oz cream cheese - 30c
1/2 cup Cheerios - 50c
1/2 cup almond milk - 30c
2 oz banana - 52c
1 oz blueberries - 16c
TOTAL: 302c
Super Hungry Time: 4:20pm
1 (4 oz) Panera Everything bagel - 300c
1 salmon burger - 170c
2 slices turkey bacon - 70c
0.5 oz mushrooms - 3c
TOTAL: 543c
Super Thirsty Time: 5:30pm
1 cup light chocolate...
Anonymous asked: how do you count calories?
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DAY THIRTY-THREE: MARCH 5TH, 2011
Breakfast: 9:40am
1 slice bread - 50c
1 tbsp Nutella - 100c
1/4 cup Real Egg - 30c
2 oz apple - 28c
1/2 cup almond milk - 30c
TOTAL: 238c
Snack: 11:30pm
3 Pretzel Thins - 33c
Lunch: 1:00pm
1/2 Ramen package w/o seasoning - 190c
2 oz salmon burger - 85c
3 oz broccoli - 25c
1 tbsp low-sodium soy sauce - 15c
TOTAL: 315c
Snack: 2:30pm
2 oz blueberries - 32c
Dinner: 5:00pm
2 oz shrimp...
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DAY THIRTY-TWO: MARCH 4TH, 2011
Breakfast: 8:00am
1/2 cup light chocolate soy milk - 45c
1/2 cup almond milk - 30c
1.5 oz banana - 39c
0.5 oz frozen blueberries - 10c
1/2 cup Real Egg - 60c
2 slices turkey bacon - 70c
TOTAL: 254c
Lunch: 12:30pm
1 Quiznos Pesto Turkey Bullet w/o dressing and w/ pickles - 300c
5 oz broccoli and cheese soup - 120c
1.5 oz shredded lettuce - 5c
2 tbsp salsa - 10c
TOTAL: 435c
Dinner:...
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DAY THIRTY-ONE: MARCH 3RD, 2011
Breakfast: 7:45am
2 slices light bread - 100c
1/4 cup Real Egg - 30c
0.2 oz shredded cheese - 22c
2.5 oz blackberries - 26c
2/3 cup almond milk - 40c
TOTAL: 218c
Lunch: 12:20pm
3 oz butter lettuce - 10c
1/3 cup mild salsa - 0c
4 oz salmon burger - 170c
0.2 oz shredded cheese - 22c
TOTAL: 202c
Snack: 3:00pm
1 small can of orange juice - 80c
1 oz raisins - 90c
TOTAL: 170c
Cheat:...
I want to be thin enough to get a cute anchor...
6 tags
DAY THIRTY: MARCH 2ND, 2011
Breakfast:
1 slice Pepperidge Farm Lite Wheat bread - 45c
1/2 tbsp Nutella - 50c
2 slices turkey bacon - 70c
1/4 cup Real egg - 30c
2/3 cup almond milk - 40c
Total: 235c
Snack:
1/8 cup raisins - 65c
0.5 oz almonds - 90c
0.2 oz banana chips - 30c
Total: 185c
Lunch:
Lean Cuisine: Thai-Style Noodles with Chicken - 310c
3 oz broccoli - 25c
Total: 335c
Mini-Meal:
4 oz salmon burger -...
Hello my lovely followers that continue to follow me even though I keep forgetting to post my meals :(
Anyways, I just wanted to let you guys know that I’ve been continuing with under-1300 calories-a-day, and I’m pleased to say that I just weighed myself. 278.3! That means that I’ve lost 9.1 pounds over the past two weeks and 19.2 pounds since February 1st.
Although I’m...
February 2011
83 posts
4 tags
I am a bad, horrible blog for not updating as I...
I promise that I am still eating well and tracking my calories, but I’ve been writing them down in a little notebook and forgetting to post them here, on SparkPeople. Plus, I keep forgetting to take pictures. Boo, bad me. :(
Anyways, I’m doing my next weight-in on March 1 because that marks a month since I began. Hopefully, my irregular eating schedule last week didn’t deter my...
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Anonymous asked: this is the best weightloss blog, i absolutely love how you post all your meals, gives me such great ideas, thank you soo much, good luck with your weightloss, keep up the good work :]
Hello, my beautiful followers!
I’m finally back from NYC. I had a really great time and I was really proud of my eating choices. Even though my mom and I went out to eat a few times, I kept good track of the calories in the meals. Plus, I was out walking almost the entire time I was there. Truthfully, the only problem I had with eating was probably eating too FEW calories. I generally only ate two meals a day, which...
Sorry for the lack of updates.
I leave for a weekend trip to NYC tonight and I haven’t had time to make meal posts. But don’t worry, I’m remaining dilligent in my eating. However, I am a bit nervous about eating in New York. It will be the first time in weeks that I won’t be able to measure out all my food and now exactly how many calories I’m putting in my mouth. However, I’m going to stay...
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I did my weigh-in this morning...
and I’ve lost ten pounds! That’s five pounds lost a week. Not too shabby. ;D
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I was thinking about going to the gym, but I didn’t really want to make the drive. Plus, I don’t have money right now to buy gas and I need to conserve what I do have to be able to get to my classes.
Seeing as I decided to stay home, I’ve chosen to do some things on my own. Thus far, I’ve completed…
30 minutes straight of dancing thanks to Just Dance 2 for Wii
50...
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Anonymous asked: ahh! i wish i could eat the stuff you were eating and still lose weight, it all looks so good >.<
tinyskinny asked: Another 5'10 girl, woooo.
Stay strong!
x
Stay strong!
x
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Last night, I went out with a friend and ate a romaine lettuce salad with grilled chicken, Parmesan cheese, and a 20 calorie fat-free Italian dressing. I’m not sure exactly how many calories I ate, but I estimated it to be less than 350 calories.
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tru-punx is my main account. →
punkwillnever-diet is a subaccount, so you’ll most likely end up seeing “tru-punx” following you or liking your posts. Just be aware that it’s still me.
Anyone starting weight over 200? I need more...
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I'm doing my first weigh-in on the morning of the...
That marks two weeks since I began my lifestyle transformation. I have certainly felt more energized lately. I’ve also haven’t done any late-night snacking or eating out of boredom or sadness. Hopefully, my weight will reflect my progress and I will have lost at least six pounds.
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Sorry I haven't been keeping up with my meal...
I’ve been taking pictures, though, and logging my calories on Spark People. I’m going to start transferring over that information right now.
Just came back from the gym; burned 730 calories...
Luckily, the gym I go to has little televisions attached to some of the machines. The episode of “I Used To Be Fat” that I was watching really helped to motivate me. During the first half hour, I wanted to try and validate me quitting. However, watching the girl on the show push through and having her trainer and dad encourage her really made me want to push through and feel that sense...
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